I don't even know what that title means, but whatever. I am trying to perfect a new diet and exercise program, but it is tough to stick with. The basic food staples for a single day, are:
• Tilapia filets
• Broccoli Crowns (fresh or steamed)
• Navel Oranges
• Ruby Red Grapefruit
• Bananas
• Mushrooms (not canned)
• Carrots (fresh or steamed
• Rice (steamed, as a bed for the fish)
• Mashed potatoes (with garlic and cheddar cheese and a bit of butter)
• Cheddar Cheese, Swiss Cheese, and Parmesan Cheese (all in moderation, of course)
• 36 ounces of Beer (Pabst, Dead Guy, Coors, Sierra Nevada)
• At least 48 ounces of purified (or better) water
• Cilantro and Red Onions as garnishments for different meals
• Ginger, Garlic, Black Pepper, Olive Oil, Tapatio, all as flavor enhancers
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